CLUBE DOS CORREDORES DO RECIFE



Tabela - Ritmo de Corrida

Minutos/km  5km  10km  15km  20km Meia Maratona  25km  30km  35km  40km  Maratona
3:00 15:00 0:30:00 0:45:00 1:00:00 1:03:17 1:15:00 1:30:00 1:45:00 2:00:00 2:06:35
3:05 15:25 0:30:50 0:46:15 1:01:40 1:05:02 1:17:05 1:32:30 1:47:55 2:03:20 2:10:06
3:10 15:50 0:31:40 0:47:30 1:03:20 1:06:48 1:19:10 1:35:00 1:50:50 2:06:40 2:13:37
3:15 16:15 0:32:30 0:48:45 1:05:00 1:08:33 1:21:15 1:37:30 1:53:45 2:10:00 2:17:08
3:20 16:40 0:33:20 0:50:00 1:06:40 1:10:19 1:23:20 1:40:00 1:56:40 2:13:20 2:20:39
3:25 17:05 0:34:10 0:51:15 1:08:20 1:12:04 1:25:25 1:42:30 1:59:35 2:16:40 2:24:10
3:30 17:30 0:35:00 0:52:30 1:10:00 1:13:50 1:27:30 1:45:00 2:02:30 2:20:00 2:27:41
3:35 17:55 0:35:50 0:53:45 1:11:40 1:15:35 1:29:35 1:47:30 2:05:25 2:23:20 2:31:12
3:40 18:20 0:36:40 0:55:00 1:13:20 1:17:21 1:31:40 1:50:00 2:08:20 2:26:40 2:34:43
3:45 18:45 0:37:30 0:56:15 1:15:00 1:19:06 1:33:45 1:52:30 2:11:15 2:30:00 2:38:14
3:50 19:10 0:38:20 0:57:30 1:16:40 1:20:52 1:35:50 1:55:00 2:14:10 2:33:20 2:41:45
3:55 19:35 0:39:10 0:58:45 1:18:20 1:22:37 1:37:55 1:57:30 2:17:05 2:36:40 2:45:16
4:00 20:00 0:40:00 1:00:00 1:20:00 1:24:23 1:40:00 2:00:00 2:20:00 2:40:00 2:48:47
4:05 20:25 0:40:50 1:01:15 1:21:40 1:26:08 1:42:05 2:02:30 2:22:55 2:43:20 2:52:18
4:10 20:50 0:41:40 1:02:30 1:23:20 1:27:54 1:44:10 2:05:00 2:25:50 2:46:40 2:55:49
4:15 21:15 0:42:30 1:03:45 1:25:00 1:29:39 1:46:15 2:07:30 2:28:45 2:50:00 2:59:20
4:20 21:40 0:43:20 1:05:00 1:26:40 1:31:25 1:48:20 2:10:00 2:31:40 2:53:20 3:02:51
4:25 22:05 0:44:10 1:06:15 1:28:20 1:33:10 1:50:25 2:12:30 2:34:35 2:56:40 3:06:22
4:30 22:30 0:45:00 1:07:30 1:30:00 1:34:56 1:52:30 2:15:00 2:37:30 3:00:00 3:09:53
4:35 22:55 0:45:50 1:08:45 1:31:40 1:36:41 1:54:35 2:17:30 2:40:25 3:03:20 3:13:24
4:40 23:20 0:46:40 1:10:00 1:33:20 1:38:27 1:56:40 2:20:00 2:43:20 3:06:40 3:16:55
4:45 23:45 0:47:30 1:11:15 1:35:00 1:40:12 1:58:45 2:22:30 2:46:15 3:10:00 3:20:26
4:50 24:10 0:48:20 1:12:30 1:36:40 1:41:58 2:00:50 2:25:00 2:49:10 3:13:20 3:23:57
4:55 24:35 0:49:10 1:13:45 1:38:20 1:43:43 2:02:55 2:27:30 2:52:05 3:16:40 3:27:28
5:00 25:00 0:50:00 1:15:00 1:40:00 1:45:29 2:05:00 2:30:00 2:55:00 3:20:00 3:30:59
5:05 25:25 0:50:50 1:16:15 1:41:40 1:47:14 2:07:05 2:32:30 2:57:55 3:23:20 3:34:30
5:10 25:50 0:51:40 1:17:30 1:43:20 1:49:00 2:09:10 2:35:00 3:00:50 3:26:40 3:38:00
5:15 26:15 0:52:30 1:18:45 1:45:00 1:50:45 2:11:15 2:37:30 3:03:45 3:30:00 3:41:31
5:20 26:40 0:53:20 1:20:00 1:46:40 1:52:31 2:13:20 2:40:00 3:06:40 3:33:20 3:45:02
5:25 27:05 0:54:10 1:21:15 1:48:20 1:54:16 2:15:25 2:42:30 3:09:35 3:36:40 3:48:33
5:30 27:30 0:55:00 1:22:30 1:50:00 1:56:02 2:17:30 2:45:00 3:12:30 3:40:00 3:52:04
5:35 27:55 0:55:50 1:23:45 1:51:40 1:57:47 2:19:35 2:47:30 3:15:25 3:43:20 3:55:35
5:40 28:20 0:56:40 1:25:00 1:53:20 1:59:33 2:21:40 2:50:00 3:18:20 3:46:40 3:59:06
5:45 28:45 0:57:30 1:26:15 1:55:10 2:01:18 2:23:45 2:52:30 3:21:15 3:50:00 4:02:37
5:50 29:10 0:58:20 1:27:30 1:56:40 2:03:04 2:25:50 2:55:00 3:24:10 3:53:20 4:06:08
5:55 29:35 0:59:10 1:28:45 1:58:20 2:04:49 2:27:55 2:57:30 3:27:05 3:56:40 4:09:39
6:00 30:00 1:00:00 1:30:00 2:00:00 2:06:35 2:30:00 3:00:00 3:30:00 4:00:00 4:13:10
6:05 30:25 1:00:50 1:31:15 2:01:40 2:08:20 2:32:05 3:02:30 3:32:55 4:03:20 4:16:41
6:10 30:50 1:01:40 1:32:30 2:03:20 2:10:06 2:34:10 3:05:00 3:35:50 4:06:40 4:20:12
6:15 31:15 1:02:30 1:33:45 2:05:00 2:11:51 2:36:15 3:07:30 3:38:45 4:10:00 4:23:43
6:20 31:40 1:03:20 1:35:00 2:06:40 2:13:37 2:38:20 3:10:00 3:41:40 4:13:20 4:27:14
6:25 32:05 1:04:10 1:36:15 2:28:20 2:15:22 2:40:25 3:12:30 3:44:35 4:16:40 4:30:45
6:30 32:30 1:05:00 1:37:30 2:10:00 2:17:08 2:42:30 3:15:00 3:47:30 4:20:00 4:34:16
6:35 32:55 1:05:50 1:38:45 2:11:40 2:18:53 2:44:35 3:17:30 3:50:25 4:23:20 4:37:47
6:40 33:20 1:06:40 1:40:00 2:13:20 2:20:39 2:46:40 3:20:00 3:53:20 4:26:40 4:41:18
6:45 33:45 1:07:30 1:41:15 2:15:00 2:22:24 2:48:45 3:22:30 3:56:15 4:30:00 4:44:49
6:50 34:10 1:08:20 1:42:30 2:16:40 2:24:10 2:50:50 3:25:00 3:59:10 4:33:20 4:48:20
6:55 34:35 1:09:10 1:43:45 2:18:20 2:25:55 2:52:55 3:27:30 3:52:05 4:36:40 4:51:51
7:00 35:00 1:10:00 1:45:00 2:20:00 2:27:41 2:55:00 3:30:00 4:05:00 4:40:00

4:55:22

7:05 35:25 1:10:50 1:46:15 2:21:40 2:29:26 2:57:05 3:32:30 4:07:55 4:43:20 4:58:53
7:10 35:50 1:11:40 1:47:30 2:23:20 2:31:12 2:59:10 3:35:00 4:10:50 4:46:40 5:02:24
7:15 36:15 1:12:30 1:48:45 2:25:00 2:32:57 3:01:15 3:37:30 4:13:45 4:50:00 5:05:55
7:20 36:40 1:13:20 1:50:00 2:26:40 2:34:43 3:03:20 3:40:00 4:16:40 4:53:20 5:09:26
7:25 37:05 1:14:10 1:51:15 2:28:20 2:36:28 3:05:25 3:42:30 4:19:35 4:56:40 5:12:57
7:30 37:30 1:15:00 1:52:30 2:30:00 2:38:14 3:07:30 3:45:00 4:22:30 5:00:00 5:16:28
7:35 37:55 1:15:50 1:53:45 2:31:40 2:39:59 3:09:35 3:47:30 4:25:25 5:03:20 5:19:59
7:40 38:20 1:16:40 1:55:00 2:33:20 2:41:45 3:11:40 3:50:00 4:28:20 5:06:40 5:23:30
7:45 38:45 1:17:30 1:56:15 2:35:00 2:43:30 3:13:45 3:52:30 4:31:15 5:10:00 5:27:01
7:50 39:10 1:18:20 1:57:30 2:36:40 2:45:16 3:15:50 3:55:00 4:34:10 5:13:20 5:30:32
7:55 39:35 1:19:10 1:58:45 2:38:20 2:47:01 3:17:55 3:57:30 4:37:05 5:16:40 5:34:03
8:00 40:00 1:20:00 2:00:00 2:40:00 2:48:47 3:20:00 4:00:00 4:40:00 5:20:00 5:37:34
8:05 40:25 1:20:50 2:01:15 2:41:40 2:50:32 3:22:05 4:02:30 4:42:55 5:23:20 5:41:05
8:10 40:50 1:21:40 2:02:30 2:43:20 2:52:18 3:24:10 4:05:00 4:45:50 5:26:40 5:44:36
8:15 41:15 1:22:30 2:03:45 2:45:00 2:54:03 3:26:15 4:07:30 4:48:45 5:30:00 5:48:07
8:20 41:40 1:23:20 2:05:00 2:46:40 2:55:49 3:28:20 4:10:00 4:51:40 5:33:20 5:51:38
8:25 42:05 1:24:10 2:06:15 2:48:20 2:57:34 3:30:25 4:12:30 4:54:35 5:36:40 5:55:09
8:30 42:30 1:25:00 2:07:30 2:50:00 2:59:20 3:32:30 4:15:00 4:57:30 5:40:00 5:58:40

Página Inicial

       Galeria de Fotos - 00

Calendário de Corridas do CORRE

Maratona do Recife - 2001

       Galeria de Fotos - 01

Calendário de Corridas da FEPA

Maratona do Recife - 2002

       Galeria de Fotos - 02

Corrida dos Sinos

Maratona do Recife - 2003

       Galeria de Fotos - 03

Corridas ...

Maratona do Recife - 2004

       Galeria de Fotos - 04

Sites de Corridas

Maratona do Recife - 2005

       Galeria de Fotos - 05

Tabela - Ritmo de Corrida

Maratona do Recife - 2006

       Galeria de Fotos - 06

  Jornal do CORRE

Maratona do Recife - 2007

       Galeria de Fotos - 07

Ranking CICORRE

Maratona do Recife - 2008

       Galeria de Fotos - 08

Resultado CICORRE

Maratona do Recife - 2009

       Galeria de Fotos - 09

Treinamento - Clube CORRE

Maratona do Recife - 2010

       Galeria de Fotos - 10

 

       Galeria de Fotos - 11   

 

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Fundado em 08 de Agosto de 1983 pelos corredores do Recife . . .